Book details

10 Judo Throws & 20 Dojo Drills: Judo Training Drills to Help Kids Master Judo Techniques
Published in
2021
Description
From Judo’s Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children’s judo programme Koka Kids, comes a training guide titled '10 Judo Throws and 20 Dojo Drills'. Now available in both Kindle e-book and paperback formats, this book is designed to teach children essential skills like fitness, agility, coordination, and balance through judo techniques and dojo drills. It features step-by-step tutorials of 10 judo throws, 20 dojo drills to enhance fundamental skills, and tips from Nik Fairbrother himself. Suitable for judokas of all levels, from ages 6 to 12, this book aims to improve footwork, timing, coordination, entry, kuzushi, and balance, using the same drills Fairbrother utilized to become a world champion.