Benny Beats His Fears: Kids and Parents Overcoming Worries and General Anxiety

Benny Beats His Fears is a children’s book that provides a unique roadmap for overcoming general anxiety in children through a funny and engaging story. The book follows Benny, a young lion cub who struggles with fears and anxieties that inhibit his social development and prevent him from enjoying childhood activities. With the help of his parents and a wise old lioness, Benny learns to recognize and confront his anxieties using simple strategies based on Cognitive Behavioral Therapy (CBT) principles. The story outlines the steps Benny and his parents take to support his coping, ultimately helping Benny to manage and participate in activities he previously avoided. The book is designed for children with general anxiety issues and parents looking to support their anxious kids with proven CBT practices.