Doppol - Smart Book Recommendations

Book details

Calm Kids: Magical Methods of Mindfulness

Calm Kids: Magical Methods of Mindfulness

Published in
2023

Description

'Calm Magical Methods of Mindfulness' and 'Calm Kids: Magical Methods of Mindfulness' are whimsical journeys through the reality of having big feelings as a child. Both books introduce the reader to handy tricks to help find their calm in any situation. Through imaginative exercises and playful activities, these books teach children how to manage their emotions and find peace within themselves. From counting down like an astronaut to blowing out candles on a birthday cake, each trick is designed to engage the child. Young readers are encouraged to acknowledge their feelings but use helpful tools to navigate through them.
Age
2-18
Text complexity
proficient
Length
24 pages
Book in series
#2

Why to read

  • Improves mindfulness and emotional regulation in children.
  • Provides practical activities that can be integrated into daily routines.
  • Supports mental wellness and personal growth.
  • Encourages empathy and kindness through relatable examples.