Book details
Food Facts: Sugar
Published in
1993
Description
This book explores the dual nature of sugar, detailing how it can be both a beneficial source of energy and harmful to our health. It includes activities, investigations, and recipes, and is part of a culturally diverse library collection aimed at boosting literacy and promoting reading. The book supports the mission of Library For All to provide equal access to knowledge.
Age
7-12
Text complexity
proficient
Length
32 pages
Book in series
#5
Why to read
- To gain a comprehensive understanding of the role sugar plays in our diet, including its nutritional impact and how it affects our health.
- To learn about the history of sugar, its various forms, and its prevalence in different types of foods, which can help in making informed dietary choices.
- To discover the potential health risks associated with excessive sugar consumption, such as obesity, diabetes, and heart disease, and to explore strategies for reducing sugar intake.
- To stay informed about current research and debates surrounding sugar, enabling readers to critically evaluate media reports and health claims related to sugar consumption.