Book details

Food for Thought
Description
Introduces the food pyramid, and explains what foods on each level do, and how much to eat of each type of food. Describes the food pyramid, the various foods in each food group, and how the foods keep people healthy.
Age
5-6
Text complexity
proficient
Length
17 pages
Why to read
- The book provides insightful perspectives on the relationship between diet and mental health, offering readers practical advice on how to improve both.
- Lisa Trumbauer is known for her engaging writing style, making complex nutritional information accessible and enjoyable to read.
- The book includes a variety of delicious and healthy recipes that encourage readers to try new foods and expand their culinary horizons.
- Reading 'Food for Thought' can inspire readers to make positive changes in their eating habits, leading to a better overall quality of life.