How Sarah Fought Her Scary Thoughts

Introducing How Sarah Fought Her Scary Thoughts – a captivating children's book about anxiety. Join Sarah, a brave girl, on her journey to conquer anxiety while facing challenges during the COVID-19 pandemic. Written by Dr. Mahgoub, a licensed clinical psychologist, this enchanting rhyme educates young readers about anxiety symptoms and evidence-based techniques. Featuring culturally diverse characters, it aims to destigmatize mental health within communities of color and encourages seeking help from mental health professionals. A heartwarming tale that promotes empathy and empowerment, serving as a valuable resource for parents, teachers, and caregivers.