Book details
I Can Do Hard Things: Mindful Affirmations for Kids
Description
What kids tell themselves matters! It becomes their inner voice. It can help them connect with their power within. Mindful affirmations can help children tune out the streams of messages they get about how they should be in the world so they can listen to their own inner voice. Children can learn to tap into their inner strength and find the encouragement they need. I Can Do Hard Things reflects the beautiful diversity and connection in our world. A wonderful addition to your home or school library.
Age
3-7
Text complexity
beginner
Length
36 pages
Why to read
- Builds Resilience: The book provides children with affirmations that encourage resilience and perseverance, teaching them that they have the inner strength to overcome challenges and difficulties.
- Promotes Mindfulness: 'I Can Do Hard Things' introduces the concept of mindfulness to children, helping them to become more aware of their thoughts and feelings and to live in the present moment.
- Enhances Self-Esteem: By repeating the positive affirmations in the book, children can develop a stronger sense of self-worth and confidence, which is essential for their overall well-being and development.
- Encourages Positive Thinking: The book helps children to focus on positive thoughts and attitudes, which can improve their mood, reduce anxiety, and set them up for success in various aspects of life.