Book details
It Takes Guts: How Your Body Turns Food Into Fuel (and Poop)
Description
Winner of the 2023 AAAS/Subaru Prize for Excellence in Science Books, 'It Takes Guts' is an illustrated book about the digestive system and microbiome targeted at young readers aged 9 to 13. Authored by the renowned and humorous scientist Dr. Jennifer Gardy, this engaging resource explores the vital role of digestion in mood and immune system health, the mechanics that help our bodies process food like stomach acids, and the benefits of beneficial gut bacteria. The book makes learning fun with explorations into the quirks of the digestive process, including why we burp, vomit, and pass gas. 'It Takes Guts' offers a compelling blend of education and entertainment, perfect for classroom learning and home-schooling.
Age
8-12
Text complexity
advanced
Length
152 pages
Why to read
- Educational Insight: The book provides a comprehensive understanding of the digestive system, explaining complex biological processes in an accessible way, which can enhance your knowledge about how your body works.
- Health Awareness: By learning how food is transformed into energy and waste, you can make more informed decisions about your diet and overall health, potentially leading to better nutritional choices and well-being.
- Engaging Content: Jennifer Gardy has a knack for making science engaging and fun. Her approach to explaining the journey from food to fuel to poop is likely to keep readers entertained while they learn.
- Appreciation for Human Biology: 'It Takes Guts' offers readers a newfound appreciation for the intricacies of the human body, encouraging a sense of wonder about the natural processes that sustain us every day.