Doppol - Smart Book Recommendations

Book details

Naomi and the Secrets of Going to Sleep

Naomi and the Secrets of Going to Sleep

Description

This book by Dr. Jonathan Kushnir, a children's sleep expert and Cognitive Behavioral Therapist, addresses the common bedtime struggles faced by kids and parents. It tells the story of Naomi, who has trouble going to bed, and how her grandfather's bedtime story, 'The Secrets of Going to Sleep,' teaches her effective principles for a good night's sleep. The book aims to help children and parents understand and establish better sleep routines in a fun and engaging way, incorporating years of research in children's sleep.
Age
3-7
Text complexity
intermediate
Length
44 pages
Book in series
#1

Why to read

  • Provides practical sleep strategies for children.
  • Combines storytelling with educational content.
  • Helps parents and children understand the science of sleep.
  • Encourages healthy bedtime routines.