Book details
What's Your Mood?: Good Day, Bad Day, In-Between Day Book
Description
All about moods, 'What's Your Mood' is written for the average teenager, who changes mood approximately every thirty seconds. This book tries to help by suggesting how a good mood can be prolonged and how to snap out of a bad mood. Scarily enough, the average teen changes moods approximately every thirty seconds. What’s Your Mood? is the first book that helps teenagers identify and understand their moods.
Age
3-7
Text complexity
intermediate
Length
176 pages
Why to read
- Emotional Awareness: 'What's Your Mood?: Good Day, Bad Day, In-Between Day Book' by Kimberly Potts helps readers to better understand and articulate their emotions. It's a valuable resource for anyone looking to improve their emotional intelligence and self-awareness.
- Versatile Reading Experience: The book caters to different moods and days, making it a versatile read that you can turn to no matter how you're feeling. Whether you're having a good day, a bad day, or something in between, there's content that resonates with your current state of mind.
- Support and Guidance: Kimberly Potts provides support and guidance through her writing, offering comfort and advice for those days when you might need an extra boost or a sympathetic ear. It's like having a portable support system at your fingertips.
- Reflection and Growth: The book encourages reflection on one's mood and experiences, which can lead to personal growth and improved mental health. By acknowledging and exploring your feelings, you can develop coping strategies and a deeper understanding of yourself.