What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

This interactive self-help book, 'What to Do When You Worry Too Much', is designed for children aged 6-12 and their parents, guiding them through cognitive-behavioral techniques to treat anxiety. Featuring engaging metaphors, humorous illustrations, and easy-to-follow activities, the book helps children understand and manage their worries. It includes practical steps for children to master new skills related to reducing anxiety, along with a note to parents by psychologist Dawn Huebner, PhD. The book aims to educate, motivate, and empower children to overcome their fears and is also available in Spanish.